I was walking back home from work today. It was such a beautiful day. Cool breeze made me feel calm and very relaxed. I felt so much energy even though the day had been really long at work. I felt the air I was breathing, I saw people walking on the footpath, I saw the beautiful buildings made by man, I saw couples holding hands with the ray of hope in their eyes, I crossed a park with a small lake where lots of birds were chirping, I saw the diners enjoying their meal in relaxed environment and I also saw a girl running and looking a bit scared, then I saw a guy holding a map who was trying to figure out the directions and so on. What was the difference – I was living in the moment. I was living the present and cherishing it completely. I did not think about the past and I was not lost in the dreams of future. I was aware of every moment I lived today evening.
And what was the result – I was smiling as my heart was full of joy, joy of life, joy of sharing my life with so many other fortunate people, joy of being able to feel things and joy of being able to love everyone in my life. I must have looked ridiculous as I was smiling at my own on the way back home. But it was hard to contain that joy in me and make a poker face. Happiness was all over my face. I felt like dancing all the time and I felt so light that I felt I could run faster than time. It was the evening I think I have not experienced in ages or perhaps never before. It was the evening of utter exuberance. It was as if I had nothing to worry about in the world. And how did it happen.
For that we need to become like a child and free ourselves from everything but the joy of life. Every breathe we take is the blessings and is full of life. We have the gift to feel the very air we breathe, the water we drink and the land we walk upon. To be able to enjoy again we might have to look back and remember how we used to behave as a child. We need to learn from children. We need to start observing nature. Is there anyone out there who did not enjoy running in the part as a child? Is there anyone who actually liked the Air-con more than natural cool breeze when growing up, of course depending upon the temperature it might be a differnt case? Who didn’t like to play with water and get dirty in sand/soil, if given a chance?
That is because we are born with natural instinct and we lose them as we grow up or I would say stop listening to our inner self. To learn the truth and be happy again forever we need to go back to the roots and re-activate those functions we are born with. The powers that we have as humans, we need to find it again and use that energy to make our life fulfilled. In some countries/ cultures people say that children are the purest form of God. Why because they are more like God I think because they are free spirit, with no fear, happy, sensitive to others, friendly and open. As we grow, we suppress most of these qualities and the sufferings starts from there.
I am going to start that inner child in me and nurture it again, as I might be lost so far but not anymore.