You must be thinking I started my blog with all the self realization stuff and more regarding spirituality and now here I am only with reviews for movies and old travel stories. What happened to the self awareness journey? To be honest I am thinking the same as I was so happy for constantly 16 days since New Year or should say even from Christmas Eve when I went to my friends place for a celebration. But the truth is I am going through a negative phase now. It was the peak time to feel so light and now I am gone to the other side where I am again stuck with real life problems. Although it does not feel as bad as it used to may be because I am still aware of what’s happening so not much impacted by it. But being happy is not being easy really. There are times when I look at the world and it all feels the same and that is because inside it’s a storm that’s taking its toll.
I was seeing everything clearly only few days ago and now again it’s the fogginess that has taken over. I can’t see or feel anything all I can do is to save myself from feeling sick or bad about this phase. I am fighting with the negativity around me. And again to remind myself it’s just me nothing else has changed. It’s funny the same things that were source of happiness have turned into cold frozen objects today. Why, why I am going through this? I have so many questions. My soul sometimes wants to cry out loud and ask the universal power to come and merge into me. May be I am not completely ready that’s why it’s only in bursts that I am able to get the knowledge. For few days it was like a smooth stream of energy that was flowing in me from that universal powerful source and now I feel I am getting drained.
I have been seeing something floating in my room in the night for last couple of days on infrequent basis. I wake up in the middle of the night and see this image of an object or seem more like condensed white energy in my room that is floating around and feels like trying to get my attention. I know I might sound a bit weird but I promised to share all I am experience in life at the moment and here I am. Astonishing fact is that this energy is not scary at all. It has happened 5-6 times so far. I wake up in the middle of the night see this energy and go back to sleep and it feels like as if it’s just there and not to hurt me but just to be with me. Its white and I remember seeing some floating things last month and that was all black and it scared the hell out of me. I prayed in my heart and I was almost sinking in my heart all scared. But this time this energy is all white and it feels so pure. I am not sure whether it’s the lack of sleep as I have had enough for last few days at least or my sleeping pattern or the new place I moved into. But I saw the black energy/object in my old place whereas I can see the white ones here in the new place. I am not sure what is it all about really but my gut feeling is giving me an indication that my life is going to change and something big is going to happen and I am just getting prepared for it.
I am a science student and like to have a proof of everything that is real but I think I have also opened myself to see the truth and to be able to see beyond the obvious in the world. So I want to be ready for everything – if there is something I need to learn to achieve the peace and freedom in life. I told some of people I know at work about it and they laughed it off, not sure why I talked about it though may be because I didn’t believe it myself. Then today morning I told my flatmate and she advised me to throw anything that I might feel can carry some negative energy. I threw a teddy bear and few more things from my old place. Teddy I threw because the person who gave it to me was very depressed in life and often used to talk to the bear. And it might sound stupid but I thought maybe this might be carrying all the negative energy from that person to me. And when I don’t talk to the teddy (not many people do really) so it might be trying to get my attention. I know it sounds so odd and I can’t believe I am thinking like this as if it’s a script from a scary movie. But I like and respect my flatmate so I did as she suggested. She calls me an action girl as I act upon any suggestion very quickly if I think that can make any difference to make my life better. And I think that’s what I have learned in life to change things as soon as possible to make your life better as sometimes it gives you more pain not to change. Anyways I am hoping not to see anything anymore if it was because of those things. But part of me says that it was not the things it was something more that is trying to tell me something. Bigger than anything I have ever experienced. And it is only when I am sleeping I can see it because then only I am able to connect to my sub-conscious mind that knows it all. When we are conscious we think from our brain and decide on the basis of our most recent experience whereas when we are in sleep our conscious mind doesn’t interrupt the process of thought formation. That is also the reason we dream as it’s the sub-conscious mind that take over and starts working. I think this is enough for now. Let’s see how I go now and whether it was just a little malfunctioning of my senses or something real. I will keep you posted.
We hold on to things since we are born. We clutch our hands on whatever things we can as a baby. May be because we leave a world where we felt safe and secure for almost 9 months and then we came to this world full of people and new scenery. It’s the feeling of belonging that we all want. Although sometimes we mix that with things and emotions and memories. We are good with sticking to habits but not very good in choosing them consciously first. And since childhood we start to see the change in everything around us. If we can make ourselves flexible to do that then it is ideal. But not all of us can cope with changes that take place around us all the time and we try to hold on to different things, emotions, memories to keep ourselves in an impression that things are the same and we are living the similar life as we used to.
It hurts when we start holding on to negative emotions like anger or feeling of revenge. Any such emotions leads to frustration and as found by science that emotions work as “on-off switch” for learning. And every day we have to learn or use our brain productively most of the time. Once we have the negative feelings then our brain interpret any information as negative and we lose interest quickly. And if we are happy then the brain interprets the same information as positive and sends a message of purpose and excitement that in turn directs the behaviour towards a goal.
Just like food, it is very important what we feed our brain as well. And we are not referring to the information but rather talking about the emotions as they are the key drivers of how we are going to perceive that information and how effectively we are going to make use of it. You must have observed when we are sad or grumpy we tend to miss bits and pieces of information that we either read or watch in television. Whereas when we are emotionally light or I would say emotionally available then we are more focused on what we are reading/watching.
Let go of such emotions. Holding on to old things is not as bad as holding on to the old grudges. Every time someone either treat us bad or make us do things forcefully, we get angry and if we hold on to that anger then it stirs the negative energy in us from time to time. Also if we have fear in us about failure in life or work then again that emotion drives our behaviour. We will have to first learn what emotions we might be holding on to. We can do some exercises like writing down the past memories that still makes us feel bad and observe how we feel when we think about it. Most of the emotions can be related to fear and anger. Now I understand that process of let go is not as easy as we say. But I would say that take it as a decision you make. We never harm anyone else by hating them or fearing them but we are our own enemy when we do that. It hurts us and no one else. So why not give yourself a gift and let go of such emotions. Forgiveness is the best way to do it. Decide that you want to forgive people who hurt you. Decide that you want to change the association of your fear to certain situations and see them in new light.
It’s just a start and I am going to write more about how we can use various techniques to let go as we move on. I would like to hear your perspective and problems that you face when you try to let go. As I am no expert but I am trying to let go as well. Why not we do it together as we all need support when we try to become a better and happy person.
Why we say that God lives in the sky and angels can fly. A thought occurred to me that may be because spiritually we become heavy if we have negative feelings. Remember whenever we are sad or feeling bad then we feel so heavy inside and don’t have any energy to do anything. I think usually we all have been in that position so we can relate to it.
What if we take out all the negative feelings and energy and fill ourselves with love, compassion and many other positive feelings. We will become lighter than air. And we will be full of energy as well. It would be so much easier to even fly then as we would be lighter and that will help us to go up in the air and abundance of energy will help in opening our wings (spiritually) and fly far away. I can see the analogy that angels can fly like birds because angels are pure and full of good emotions only.
And now that we think that God lives in the sky somewhere and heaven is up there. Human claimed everything unreachable either God or Evil. Like the sun was a mystery so people started worshiping it. And night became a scary time when ghosts come alive. Same I think is the case with sky. As we could easily reach anywhere in the land and water but didn’t have enough resources to reach the sky, hence we declared it as a place where God lives. What if so called God lives among us or somewhere in the earth or water.
I know I am questioning the old beliefs. Although we have won all the places not and even being able to reach other planets but I am trying to undo all the learning in order to understand the truth and any other possibilities.