I have been here for last 20 hours and have seen and done enough for a day so far. It was early morning or I should say just after midnight that my flight landed here (1 AM) and I end up spending the night in the airport. Then I took a bus for 16 AUD and got to my hostel around 6 AM. It was nice to keep my stuff away even when they told me to check in later. I had my breakfast (Beef pie with musroom) with my slow brain at that time of the day and hit the road to see the nearby (only) beach. I took pictures and had a little bit of a walk while exploring the new ways in Darwin with a happy mind. It took me through some parks and waterfront areas. I finally got to the beach and felt tired. I then retired at the park near beach and slept there for a while (almost 2 hours). Its not a bad idea to take nap I am thinking now 🙂
Then I came back and headed to my bucket list item – dive with crocodiles. I had an awesome time and will be back with some awesome pics and videos of it. I had fun with my Go Pro this time. Then I came back, checked in, had another nap as I am so super tired and then headed for open air cinema – Movie called ‘Crocodile Dundy’. Awesome day so far and now I feel like going out for a drink if energy in me permits.
Stay tuned as I will be back with pics and more adventure friends 🙂
I just came back from India after a 6 day trip that was full of colorful views and various kind of experiences. Before I can share more about my experience in an article, here are some shots that I took on my way. Enjoy!!
Hobart – When I went to Tasmania, I wasn’t expecting much to be honest as the trip to Sunshine coast a few days before this made me a bit tired. And as it was going to be extreme change of weather from hot to cold so I was a bit nervous about my health as well. But then how come my trip can go without any adventure or a story to tell after all. So yes, I did have an awesome time with a lot to do in 4 days of my stay in Hobart that included meeting some really amazing people from Hobart.
The moment I arrived in Hobart I wrapped myself with scarf, beanie and a lot of clothes to make myself warm before leaving the plane and that worked really well. It was a dramatic entry to the city in the dark and cloudy night. This time I was about to experience my second couch surfing experience after Adelaide. I was a little bit nervous as this is something I am not very experienced after all and although I love meeting people but living at some one else’s place does throw you out of your comfort zone a little bit specially when saving money is not your priority. But now when I look back I am glad that I did take the risk and did go ahead with my decision of being a couch surfer for one more time as otherwise I would not have met Sam, Steve and David. The most amazing and wonderful hosts in Hobart you can live with and have all the fun in the world. I cooked with David, learned salsa (I end up spinning in the wrong direction most of the times though) from Sam and Steve, did kayaking with Steve and Sam, partied with Sam and his friends, watched a movie with Steve and Sam and so much more. I didn’t even feel that I just met them and rather felt like friends/family living at their place.
Seriously if you have never tried couch surfing then I would suggest to try it at least once in your life as this is such an amazing experience and if you meet some wonderful hosts like I did then you might have life time of memories to think about. Alright so what is about Hobart that makes it special. So here are some things that you should do when you are there:
Visit Mona, museum of old and new art – This place defines art in some way. It is moreover based on the concept of death and sex so you might not like to take kids everywhere or may be just don’t give them Audio if they are very young. The owner, David Walsh, has described this museum as ‘subversive adult Disneyland’. This place gives you the feel of Hobart as art dominating place and it will also its opening date is same as the third MONA FOMA festival (21st January 2011).
Salamanca Market – Every Saturday this famous market is held next to the beautiful dockland of Hobart. You might like to just walk around this area in case you have other plans on Saturday morning. Also this place lit-up in the night and is very famous among the party goers during the weekend due to many famous pubs and bars around.
Trip to Bruny Island – This trip usually takes three hours if you have your own car to get to the point from where the ferry leaves for the echo adventure tour otherwise day tours are also available. There is a seal colony at another edge of this island. You can spend some time knowing more about seals at this place.
Mount Wellington – 1,271 meters high, this mountain is also referred as ‘The Mountain’ by the locals here. Hobart is located at the foothill of this mountain. And good news is that you can drive to the top as there is a road build by the many hard working people right up to the top for those who either don’t have enough time for trekking or don’t want to walk due to the bad weather. It was winter when I was there so I was able to get some snow at the peak of this mountain. There is a lookout near the summit from where you can get some really good views although it was raining and sky was a cloudy when I was there so I wasn’t able to spot much other than fog from here. You can read more about it’s history on the various steel slabs in this lookout and feel the part of this place itself.
Kayaking in the Derwent river around Hobart is an amazing way to explore the beautiful surroundings of Hobart
Also for more attraction other than the above you can use the below links.
Another day in paradise that’s how it feels when you travel really. And here I am to share some of my experience with you now after I have completed the 4th item on my bucket list – Visit at least 7 cities of Australia in next 7 months.
Although this item is complete but that doesn’t mean I am not going to travel anymore as trip to Darwin is already planned with another trip to Coffs Harbour and Brisbane in coming months. And more adventure awaits meanwhile as well.
So stay tuned for more fun stories and updates from my travels.
Thanks to Corinne, the editor/publisher for publishing my articles in the website. And many thanks Mehdy Ghannad, creator, producer, writer and host of the show ‘The Hoste Life’ for making me part of their group of writers.
Most of you would know and if don’t then I am a part time personal trainer as well. And I keep getting questions around health and nutritions. So here is some information that I have compiled for about what you can eat or drink before, during and after your workout. Hope this is useful.
This is my favourite sweet (fruit crumble with ice cream) just for the weekend 🙂
Imp: Exercising in a fasted state (8 hours since the last meal) results in a greater proportion of fat being used as the exercise fuel compared to doing the same workload after a carbohydrate-containing meal or snack.
The following foods are suitable to eat 3-4 hours before exercise:
The following snacks are suitable to eat 1-2 hours before exercise:
The following foods are suitable to eat if there is less than 1 hour before exercise:
•crumpets with jam or honey + flavoured milk
•baked potato + cottage cheese filling + glass of milk
•baked beans on toast
•breakfast cereal with milk
•bread roll with cheese/meat filling + banana
•fruit salad with fruit-flavoured yoghurt
•pasta or rice with a sauce based on low-fat ingredients (e.g. tomato, vegetables, lean meat)
•liquid meal supplement
•milk shake or fruit smoothie
•sports bars (check labels for carbohydrate and protein content)
•breakfast cereal with milk
•cereal bars, Energy/ Granola bars
• Bananas or other fresh fruit
A general guide is to have a meal about 3-4 hours before exercise or a lighter snack about 1-2 hours before exercise. You need to experiment to find the timing, amount and make up that best suits your individual needs.
If you need to eat close to exercise, opt for a snack that provides at least 70 g of carbohydrate. There is some evidence to suggest that small amounts of carbohydrate (<50 g) are more likely to cause problems in sensitive individuals than larger amounts. This is probably because the small intake of carbohydrate is swamped by the carbohydrate use. Larger intakes will compensate for a greater rate of use, leaving the athlete with a net gain in available carbohydrate.
Exercising in a fasted state (8 hours since the last meal) results in a greater proportion of fat being used as the exercise fuel compared to doing the same workload after a carbohydrate-containing meal or snack
Unless you are running hard for extending periods of time, gatorade is completely unnecessary and can actually hamper your workouts. Stick with water, about 6-8 ounces every 30 minutes.
Within 10 minutes of finishing your workout, you should again be having some form of complex carb or carb shake. Don’t miss this window.
After 1 hour
Lean meat or fish with light veggie and more water.